Own Your Fitness, Every Day.
Tired of juggling multiple apps for workouts, nutrition, sleep, and mental health? The YEF app is your all-in-one solution for total health—designed to help you build a stronger body, a sharper mind, and lasting habits that fit your lifestyle.
Get Personalized Plans, Track Your Progress & Stay Consistent
With personalized fitness & nutrition plans, habit tracking, guided meditation, sleep insights, and workout logging—all in one easy-to-use app—your health goals have never been more achievable.
✅ AI-Powered Plans – Get customized workout & nutrition programs based on your goals
✅ Workout Tracking – Log sets, reps, weight, and track progress over time
✅ Nutrition & Meal Planning – Track macros, calories, and get personalized meal recommendations
✅ Mindfulness & Meditation – Reduce stress and boost focus with guided sessions
✅ Sleep & Habit Tracking – Improve recovery, optimize habits, and stay accountable
✅ All-in-One Simplicity – No more switching between apps—this is everything you need for total wellness
🔥 Be the First to Experience the Future of Fitness!
Join the waitlist now to get early access and exclusive perks when we launch.
📩 Join the Waitlist!
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